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“There’s so much more to this program than meets the eye, the psychological aspects are so important. There’s a benefit in doing unfamiliar things.

Richard

Lost 103 lbs (from 318 lbs to 215 lbs)

“People have to understand that they’ll get amazing results if they’re willing to simply follow instructions... The confidence will wax and wane, and that’s to be expected. You’ve got to push through that.”

Yano

Lost 76 lbs (from 256 lbs to 180 lbs)

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