Slow Cooked Shredded Chicken
Difficulty Easy Prep Time 10 Minutes Cook Time [...]
4 Simple Steps to Skip Calorie Counting and Craft the Perfect Nutritious Meal
Read every food label? Download a fancy calorie counter app? Track how many calories you burned? Who has time [...]
Is Being Over Weight A Choice?
If you look at your current state of affairs, you may be wondering how exactly you got there. I may [...]
Don’t Focus On the Results
Once you determine your goals and put together a plan to achieve them, the next step is to forget about [...]
How to Have “A Cold One” And Lose Weight
As we near the close of yet another season of football, that foaming alcoholic beverage we know as beer [...]
Why It’s Important to Run Your Own Race
In world where we are constantly being bombarded by the media with images of the so called "ideal body" there's [...]
7 Simple Tips to Achieve Your Weight Loss Goal
As we enter a new year, people across America begin to think about what they want to achieve in [...]
10 Fat Burning Foods For Fast Results
In a previous article we discussed the importance of detoxing, once that is complete you can begin feeding your body [...]
DOJ Indictes 117 Low-Quality Supplement Companies…Usage of Banned Ingredients
117 manufacturers and distributors... That's how many were caught distributing dietary supplements and tainted products falsely marketed as dietary [...]
What Every Man Should Do “BEFORE” Starting A Weight Loss Program
Before you begin a weight loss program/quest, neglecting to do this one thing can make all of your efforts [...]