Is Being Over Weight A Choice?
If you look at your current state of affairs, you may be wondering how exactly you got there. I may [...]
Don’t Focus On the Results
Once you determine your goals and put together a plan to achieve them, the next step is to forget about [...]
How to Have “A Cold One” And Lose Weight
As we near the close of yet another season of football, that foaming alcoholic beverage we know as beer [...]
Why It’s Important to Run Your Own Race
In world where we are constantly being bombarded by the media with images of the so called "ideal body" there's [...]
7 Simple Tips to Achieve Your Weight Loss Goal
As we enter a new year, people across America begin to think about what they want to achieve in [...]
What Every Man Should Do “BEFORE” Starting A Weight Loss Program
Before you begin a weight loss program/quest, neglecting to do this one thing can make all of your efforts [...]
10 Foods to Stay Away From To Avoid Heart Disease
Can eating these 10 foods increase your risk of heart disease? Continue reading to learn more. On Tuesday June [...]
Common Link Between Memory Loss and This…?
According to UC Sand Diego Medical School professor and researcher Dr. Beatrice Golomb, it appears to be a link between [...]